Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, September 18, 2020

Fly On The Wall Going Stir Crazy


     Welcome to another edition of Fly On The Wall group postings hosted by Karen of Baking In A Tornado. Today there are three of us inviting you into our homes for a look at what goes on behind closed doors. It has been another quiet month for us---visiting family only. Hey, I love my family more than anything, but man-oh-man am I going stir crazy! I dream of dining out, taking road trips, meeting up with friends for drinks, even going to the GYM, for God's sake (this is how you know I'm getting desperate). I'm hanging on as long as I can but by next month, I just might start venturing out into the world again as local businesses move into Phase II operations.

Sadly, the fly on the wall at our house has not overheard many interesting conversations lately (because BORING) but he has heard his share of TV shows on Netflix. And Hulu. And HBO. And....yeah, don't get me started on my exciting couch life. My refrigerator is also very bad at keeping secrets, hence my desperation to get back to the gym.

Shots.....and beer pong.....

So what do we do to keep busy other than watching marathon hours of televisions shows? We eat, we play too many rounds of beer pong and card games like, "What Do You Meme" and we dance ( a LOT). Then we eat again. Oh, and sleep. That's a big deal around here. So, not many convos to share this month but plenty of pics from the couch life:



We like to eat......






Hanging with family really is pretty awesome. Maybe by next month we can still hang, but please, at a restaurant or something, okay???

***WANT MORE MENO MAMA? I have a treat for you! I had my first venture into satire with a new piece published on GREENER PASTURES and I have to tell you I had a BLAST writing it! Check out WHEN YOUR NEXT DOOR APP IS TAKEN OVER BY A CHUPACABRA  and let me know what you think!

Click on these links for a peek into some other homes:

Baking In A Tornado                  https://www.BakingInATornado.com
Never Ever Give Up Hope             https://batteredhope.blogspot.com
Menopausal Mother                  http://www.menopausalmom.com/



Friday, December 1, 2017

12 People To Avoid At The Gym

     I'm an avid fan of the gym and its benefits, but sometimes I find it less stressful to do my workouts at home. There are quite a few people out there who make the exercise experience an unhealthy one for all the wrong reasons, which explains why some mornings I'm not too eager to pack my gym bag... 


1.) The overzealous spin teacher who keeps the thermostat at 85 degrees in a small, dark room that smells of sweat and the tears of unshed Starbuck's calories.

2.) Anyone named Mindy, Brittney, or Gustavo.

3.) The older gentleman known for flatulence problems who stands next to you in yoga class. Move your mat before he goes into the downward dog position.


4.) The personal trainer/health enthusiast/protein shake junkie who calls you, "Bro" and "Dude" during your 60 minute, $85 session.

5.) Excessive sweaters who blatantly ignore the box of antibiotic wipes after leaving a pool of their DNA on the elliptical machine.

6.) Women in Lululemon leggings.

7.) People who "save" their spot in Zumba class fifteen minutes early by leaving a water bottle and a towel on the floor to mark their territory in front of the mirror.

8.) The perky, twenty-something vegan pushing overly priced kale and flaxseed smoothies at the juice bar.

9.) Men who wear toupees and lurk by the inner thigh trimming machine to observe your press and squeeze technique.

10.) The grunting weight lifter who ate two, double-stuffed bean burritos last night.


11.) People who hog the treadmill while reading text messages or taking gym selfies #werkit #fierce #slay #fitbitch

12.) Anyone listening to Miley Cyrus.





Posted by Marcia Kester Doyle (Menopausal Mama) 12/1/17



Friday, November 7, 2014

Perspiration Inspiration

I like to eat. A lot. The vikings have nothing on me when it comes to feasting. I don't even need a holiday as an excuse to strap on the ol' feed bag.

For this reason, I have to exercise regularly or else I'll wind up with a butt the size of Texas. I know no shame when it comes to triple chocolate rum cake. I just have to sweat it out of my pores with a strenuous workout.

I enrolled in a women's gym to save myself the embarrassment of men seeing what I REALLY look like at eight o'clock in the morning. It's not fun packing seven pounds of cellulite into a three pound bag. By the time I get to the gym, my Spandex leggings are so tight, they're screaming, “I can't do it, Captain! I don't have the power!” The uncomfortable tightness is further aggravated once I start to really sweat. My thighs become chafed and require a large fire extinguisher just to put out the smoke.

I love going to the gym, but there are days when I'm bone weary and the treadmill looks more like a torture device than a comfortable walking machine. Once my sadistic trainer sets the treadmill at a high incline on warp speed, I'm already sweating and thinking, “Beam me up, Scotty!” Preferably to a planet that believes chocolate is an important food group and part of a healthy diet.

I don't mind using the weight machines. God knows I need to get rid of these bat wings, jello thighs and “cow utters” by my bra straps. I've gotten pretty good at lifting weights but I'm not too fond of the loud grunting noises from the women around me. They sound uncomfortably constipated as they lift, and I'm tempted to toss them a box of Exlax. Some of these ladies don't realize that when they're lifting, they're straining internal parts, which triggers a green light for pent-up gases to head south and out the door.

 My favorite part of the gym is Zumba class. I love to incorporate dances moves into my workout because it tricks my brain into thinking it's 1978 (I'm always looking for a spinning disco ball and John Travolta in a white suit).While I'm not crazy about ill-fitting pants that scream, “Camel toe alert!”, or women in booty shorts playing beaver peek-a-boo, I still have fun doing my disco moves. The problem is that all that salsa music makes me hungry for Mexican food and margaritas. So what do I do? Head for the nearest taco stand and make my viking ancestors proud....one chimichanga at a time.



***Want More Meno Mama? This week I was featured for the first time on Boomeon! I'm dishing on what it's like to go from an empty nest to a full house. You can read it here: http://www.boomeon.com/posts/from-empty-nest-to-full-house

Friday, April 4, 2014

8 People I Love To Hate At The Gym

I'm a sucker for those late night weight loss infomercials, and as a result, own a library of workout DVDs and a machine that transforms into a torturous, in-home gym. At first I enjoyed exercising on my own schedule in the privacy of my home. I wore my old, ratty Lycra shorts and didn't care if I looked like a Richard Simmons reject.

After months of listening to the same, peppy instructors encouraging me to sweat through the pain, I wanted to kickbox the television. It didn't help that my daily exercise regimen included an audience of snickering children.

I ditched the DVDs in favor of a membership at a women's gym. Now I actually look forward to my workouts, but this enjoyment comes with a price. And I'm not talking about the cost of a one-year membership. While most of the gym women are considerate, there are those who make the experience less than pleasurable:

MIRROR HOGS: These are the women who run into class late and scoot in front to get a spot by the mirror. Coincidentally, they're the same people who lack coordination and throw the entire class off. I can't be responsible for what happens if my elbow connects with their face.

YAPPERS: After living on rabbit food for a month, the last thing I want to hear about is your orgasmic experience with a seven layer brownie cake.

BOMBERS: These ladies drop their stink bombs off in the gym bathroom before hitting the treadmills. I understand the need to clean out the bowels before working out, but do us all a favor and take your fiber supplements AFTER you exercise.

DNA SWAPPERS: Some people think nothing of leaving sweat puddles on the equipment or hacking up a lung while recovering from the flu. DNA samples are not necessary unless a forensics team needs them after drawing your chalk outline on the gym floor.

CHRONIC FARTERS: These women have blow holes like whales and no interest in corking it for the sake of other people's olfactory systems. When I zumba into their fart clouds, my nose hairs feel singed and my eyes water as if I've been hit by tear gas.

EXHIBITIONISTS: Women who come to the gym in shorts that reveal every inch of uncovered lady bits and tank tops begging for a Janet Jackson wardrobe malfunction. Go buy a freakin' bra.

EQUIPMENT HOGS: These people get lost in a daydream and sit for an hour on the machine instead of doing their reps. Makes me wish I had a pocket defibrillator or a taser to shock them into moving.

BARBIE DOLLS: You know the type. Perfect bodies. Botoxed out the butt....and yet they whine, “OMG, I need to lose 20 pounds!” Just. Shut. Up.

The real heroes of the gym are the 70+ crowd of ladies still shaking their retired money makers in class. I admire their fortitude and hope to be just like them when I'm older. Flatulence and all.


                        ********************************************************



***This week you can also find Menopausal Mother dishing on what it's like to be married to a menopausal man at: http://humoroutcasts.com/2014/menopausal-man/   

***I also did a funny interview over at Questionable Choices In Parenting this week. You can find it here: http://74.220.207.116/~questir1/2014/04/02/mother-perfect-mother-unique-mothers-day-giveaway-interview-menopausal-mother/

***Last but not least, Meno Mama was featured again on one of her favorite sites, The Erma Bombeck Writer's Workshop! You can read my funny take on aging here: http://humorwriters.org/2014/04/04/vultures-waiting

Wish me luck, Folks-----heading out next week to my very first humor writer's conference (Erma Bombeck Conference) in Ohio!! WHOO-HOO!!!!!

Friday, May 17, 2013

Livin' Large In Zumba Land

   
 It starts with a glance in the mirror or a family picture that has been plastered all over Facebook. Yeah, that one of you stuffing half of a red velvet cupcake into your mouth.  Even your long lost relatives who are sheep herders on another continent are sharing and commenting on that picture: "Awww...look how much she's GROWN over the years..." This is fine if they're talking about a five year old, NOT a middle aged mother.
     My wake-up call hit like a clap of thunder thighs the day I uploaded some pictures taken from our local renaissance festival.  Who was that chubster in the blue gown next to Mr. Robin Hood-Wanna-Be? Oh yeah, that's me...wait, WHAT? Okay, I'll admit I've been a little heavy-handed with the desserts lately. And the frappuccinos. Those pesky, two-for-one sales at Wine-Mart haven't been doing me any favors, either. But what am I supposed to do when there's an industrial size jar of Nutella in my pantry, just calling my name? You could spread that stuff on styrofoam and it would still taste good.
     Upon closer inspection of my physical flaws in that traitor I call a mirror, I knew I had to get myself back into the svelte clothes growing cobwebs in the back of my closet. I joined an all-female gym, but quickly realized that my workout clothes from the Richard Simmons era were sadly outdated. I needed a new gym wardrobe, but me visiting a sporting goods store for clothes to sweat in is a perfect example of an oxymoron.


     I made the mistake of inviting The Hubs along to help me choose my new gear. He was a little TOO  enthusiastic at the prospect of his wife getting back into shape. I roamed the aisles until I found the women's workout clothes section and stopped dead in my tracks. Who were these manufacturers kidding? The "large" tops were the size of small sausage casings. I'd be lucky if I could stretch the shirt to fit one arm. Further down the aisle I came across a row of "grande" tank tops. In white. I envisioned a fat polar bear wearing a pink headband and hopping around the gym floor during Zumba class. I shuddered.


     And then the unthinkable happened....every chubster's worst nightmare. My brilliant Hubs was  across the store in the men's department. He held up an armload of colorful tee shirts and shouted, "Hey Hon, you need a larger size? I found a 2X in the men's department that might fit you!"  I should have slapped a muzzle on the man during public outings years ago.
     I quickly grabbed a few pairs of yoga pants and some tee shirts with motivational sayings on them such as, "Just Do It" and, "I like to lick cake batter off beaters" (No wait---that was for something else!).
     Not willing to suffer alone, I convinced one of my daughters to join the gym with me because misery loves company (and paybacks are hell). We spent our first few, torturous days with a personal trainer to learn how to use the weight equipment. But mostly we learned how not to grunt too loudly like truffle sniffing oinkers or sweating too much like two sumo wrestlers in a sauna.
     The day of our first Zumba class, I surveyed the group and was pleased to see a nice mix of ages and body types. Women's shapes are often compared to certain fruits---apples, pears, oranges...and the occasional grapefruit. I was in the midst of a fruit salad ready to learn some sexy Zumba moves. Music with a heavy, Latin beat reverberated against the walls and we began hopping around the wood floor like Mexican Jumping beans. I tried to concentrate on the dance steps but my mind kept wandering....a typical defense mechanism against the extreme pain I was in from my workout with the trainer. My thighs were so sore that I'd been forced to walk around with a full bladder all day just to avoid squatting over a toilet seat. Rather than listening to the Zumba instructor, my mind was swept along with the cluttered debris of A.D.D. ----random thoughts scurrying through my brain like rapid channel surfing through 450 television programs:


     "Drop it drop it low girl....drop it like it's hot....oh yeah, I got this booty shakin' thing down....wait. Why isn't my butt moving like everyone else's? And what's that popping sound in my lower back? At least I'm rockin' these new, neon green Nikes....actually, they kinda look like twin sand barges in the ocean. Uh-oh.....should have worn some Spanx. My junk is jiggling in all the wrong places. I swear I can still see those damn cupcakes sitting on my hips, mocking me. Crap, it's hot in here. Hot flash hell. Hard to breath. Heart, don't play me like that. I'm not dropping dead in Zumba class! It would scar my daughter for life. Hey, where did she learn to shake her ass like that, anyway? Probably snuck out of her bedroom window to hit the dance clubs all those nights I thought she was snug in bed. Umm...am I in Pole dancing 101 right now? And who's bright idea was it to place mirrors around this brightly lit room? I'm so pale I look like I've been cohabiting with family of moles.
OH HOLY MOTHER OF GOD! Is that what I think it is----camel toe? I need new pants!! Hey, what's the food channel doing on the gym TV? They should be showing infomercials for weight loss supplements or....ohh, Paula Dean is making smothered pork chops with gravy....do I have any pork chops in the freezer? Wait---what fresh hell is this---more squats? Yoo-hoo teacher, I'm dying over here. I'm not gonna Busta Rhymes---- I'm gonna busta femur. Oh great...now I'm sweating so much my makeup is running down my face
. I look like I belong at a KISS concert. Whoa! Paula Dean is baking a chocolate marble cake! Are you kidding me? She needs to get over here and do this freakin' Zumba class!  Huh? Cool down time already? You mean we're done? I made it! I didn't die on the Zumba floor!"


     Its been a few months now and Meno Mama is getting closer to brushing the cobwebs off her skinny clothes. I'm droppin' it like it's hot in Zumba class without feeling a heart attack coming on. The only thing I need now is new tee shirts from the sausage casing aisle....or maybe just some cupcake batter.....


   

   

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