Friday, June 24, 2022

Menopause Symptoms Got You Down? How To Get Your Groove Back With Vital Femme

If you're in the middle of menopause like so many women, you KNOW how tough the symptoms can be. I'm past the worst of it now, but there were months when I felt constantly exhausted. I ate well but was too tired to exercise and sometimes needed 1-2 naps a day! There were a lot of other symptoms that went along with it, so I understand if you're having a tough time with menopause. However, the good news is that there is a supplement from Vital Femme that can help! Here's what they have to say about their awesome product:

Fatigue, brain fog, hot flashes, that muffin top (where did that come from??). You would go to the gym, but you’re so. darn. tired.

Does this sound familiar?  If so, you aren’t alone.  This is not what “the best years of your life” are supposed to be like, and yet – menopause happens. You just want to feel like yourself again – to feel healthy and on top of your game, with the energy to be there for the people you love and for yourself, too. 

Being able to button your jeans would be icing on the cake.

You’ve probably been to doctors, therapists, trainers, and even asked your mom, but nobody seems to have a good answer.  It’s really frustrating because you already eat right and exercise, maybe you’ve even tried hormone replacement – and you are still suffering.   So you suck it up, maybe try the next diet fad, hoping THIS one will actually make you feel better.  There has to be a better way.

The truth is that midlife can sometimes look like a perfect storm – the changes in our bodies and our lives, in general, can present special challenges for women.  Luckily, with just a few simple lifestyle shifts, including proper nutrition and supplementing the right vitamins and micronutrients, you can be on your way to increased energy and better health.

That’s where Vital Femme comes in.  Born of one woman’s struggle with the symptoms of perimenopause and menopause, Vital Femme supplements were created specifically to address the nutritional deficiencies that women face as they age.  Made 100% in the U.S. from responsibly sourced, vegan, (mostly) organic ingredients, Vital Femme products support energy, immunity, mental clarity, mood, and hormonal balance. 

A star ingredient in Vital Femme’s DIM + D3 Hormone Balancing Complex is Diindolylmethane – or DIM for short – and it should be part of every woman’s healthy aging arsenal.  DIM is a phytonutrient derived from cruciferous veggies like broccoli, cauliflower, cabbage, brussels sprouts, and kale that has been studied extensively for its ability to regulate estrogen and testosterone metabolism in the body, thus maintaining healthy hormone balance.

This is great news for women, especially as they approach menopause because DIM can help to:

  • Promote healthy weight
  • Reduce hot flashes
  • Support breast and reproductive health
  • Reduce acne flare-ups
  • Support normal apoptosis for cellular health

Of course, supplements are only part of the puzzle, and they aren’t a “magic bullet.”  When it comes to your health, real change only happens when you look at your life through a holistic lens and take the time to uncover the situations, behaviors, and
even relationships that no longer serve you.

If any of this resonates for you, you’ll want to grab this free guide that outlines five basic principles that will help you to feel and look your best, now and for the next fifty years!  

Download the guide here: 


  1. I was pretty lucky with my own symptoms...just one or two. During the whole time! But I know lots who suffer. Tweeting.

    1. You are definitely one of the lucky women to avoid harsh sympoms!

  2. These sound fantastic. I am always tired lately. Sleeping well though. Hot flashes still happening. Nice share, Marcia.

    1. I Hated feeling tired all the time and don't even get me started on the hot flashes!!



Related Posts Plugin for WordPress, Blogger...